The science behind happiness is a raging topic for good reason. Given our environment and culture, it’s pretty understandable we don’t always get happy but there’s ways to change that. You’ll see why I love this topic by reading… so, without further ado: 10 Things to Stop Doing to Yourself to be Happier.
so good julie, thanks for sharing!
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Reblogged this on Try No More – Go for it! and commented:
It shows that meditation, yoga and writing, among other aspects to, is essential to your health.
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Here here! John
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