The science behind happiness is a raging topic for good reason. Given our environment and culture, it’s pretty understandable we don’t always get happy but there’s ways to change that. You’ll see why I love this topic by reading… so, without further ado: 10 Things to Stop Doing to Yourself to be Happier.
10 Things to Stop Doing to Yourself to be Happier
balance, belonging, body, breathe, Buffer, community, contribute, creativity, daily life, food, happiness, happy, healthy, human connection, life, living, love, meaning, meaningful relationships, mindfulness, movement, necessities, nurture, outdoors, passion, produce, productivity, quality of life, science behind happiness, science of happiness, self, self-expression, self-improvement, sitting, stress, usefulness, value, work
Julie Green Art & Photography 
3 responses to “10 Things to Stop Doing to Yourself to be Happier”
so good julie, thanks for sharing!
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Reblogged this on Try No More – Go for it! and commented:
It shows that meditation, yoga and writing, among other aspects to, is essential to your health.
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Here here! John
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