“Dawn was breaking, like the light from another world.”
― Alfred Jarry
It’s taken me ten whole months to post, but here we are.
Ten months ago, I was dancing a dance I didn’t know the steps to: between light and darkness, but mostly darkness. Chaos of my mind.
I found my way through. As if a sickness has lifted, I am renewed; awake; inspired and in awe of all this world once more. I feel like me again.
And now, it’s as though it’s the dawn of a new day.
I feel as though I am dancing a dance I do not know the steps to. One step forward, two steps back. In light, in darkness. In time, out of time.
Continue reading “A Dance with Light and Darkness: A Journey to True Nature”
“Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.”
― Jon Kabat-Zinn
Continue reading “Mrs Mindfulness’s Art of Mindful Living Retreat”