Port Macquarie 2018/19 Part I: Flynns Beach

“The sea, once it casts its spell, holds one in its net of wonder forever.” — Jacques Yves Cousteau It was wonderful to spend time in Port Macquarie, to be still and to take in a new year. We stayed near the beaches, close to Flynns Beach, where the sunrise made me feel at ease, [...]

It’s okay to say you’re not okay, A Poem for You

R U OK? It’s okay to say You’re not okay. When life’s a raceway, Or you want to hideaway It could be your DNA, Or time for a holiday. You may have forgotten to play Or lost your way. When you feel the world weigh, Sometimes it’s hard to see past today. There’s no need [...]

Australia Day 2018

“We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love… and then we return home.” – Australian Aboriginal saying Listen to one another, care, help, be more gentle and empathetic, practice compassion and kindness, learn as much as you [...]