A Dance with Light and Darkness: A Journey to True Nature

I feel as though I am dancing a dance I do not know the steps to. One step forward, two steps back. In light, in darkness. In time, out of time. Over the past years I feel as though I'm transitioning into a new phase, a more awakened existence, and then I fall asleep. Isn't it [...]

10 Things to Stop Doing to Yourself to be Happier

The science behind happiness is a raging topic for good reason. Given our environment and culture, it's pretty understandable we don't always get happy but there's ways to change that. You'll see why I love this topic by reading... so, without further ado: 10 Things to Stop Doing to Yourself to be Happier.