10 Things to Stop Doing to Yourself to be Happier

The science behind happiness is a raging topic for good reason. Given our environment and culture, it's pretty understandable we don't always get happy but there's ways to change that. You'll see why I love this topic by reading... so, without further ado: 10 Things to Stop Doing to Yourself to be Happier.

Top 5 Reasons to Eat More Raw Food

This article was first published on Oxfam’s 3things website on 3 July 2013. It was written for Oxfam’s GROW campaign, which creates awareness of the changes needed to fix the broken food system. "Cook Smart" (and reduce energy consumption in the kitchen) is the fourth of six steps to a better food system. Read my previous GROW method blogs: here and [...]

OzHarvest Feeds 5000 in Sydney’s Martin Place

Yesterday was a little different to most Mondays. I journeyed to the city to eat food, but it wasn't any old lunch. It was made from rescued food that would've otherwise gone to waste and it was entirely free. One of Australia's leading food-rescue charities, OzHarvest (named the official Australian partner of the United Nations Environment [...]