Who's the kid on the hike? Oh wait, that's me... Among the burn in the legs, the sore arches and the mental game of putting one foot in front of the other up the hills, I find so much joy and accomplishment from hiking - and the elation of being a child again. This time [...]
I spent all of Good Friday in nature (and the car!), with my first trip to Kanangra-Boyd National Park (Kanangra Walls and Kalang Falls via Jenolan Caves) to see my man off on a hike. After dropping him off I drove back to the Blue Mountains to explore Hargraves Lookout, Perry's Lookdown and the Wind-Eroded Cave [...]
The science behind happiness is a raging topic for good reason. Given our environment and culture, it's pretty understandable we don't always get happy but there's ways to change that. You'll see why I love this topic by reading... so, without further ado: 10 Things to Stop Doing to Yourself to be Happier.