“To become a master at any skill, it takes the total effort of your: heart, mind, and soul working together in tandem.” ― Maurice Young “It took me a lifetime.” ― Pablo Picasso The topic of 'mastery' keeps popping up in my head. In many ways, it's obvious why because of where I'm at in my life - 23, [...]
The science behind happiness is a raging topic for good reason. Given our environment and culture, it's pretty understandable we don't always get happy but there's ways to change that. You'll see why I love this topic by reading... so, without further ado: 10 Things to Stop Doing to Yourself to be Happier.