To go the Whole Hog or Not: My Vegan Week

This article was first published on Oxfam’s 3things website on 30 May 2013. It was written for Oxfam’s GROW campaign, which creates awareness of the changes needed to fix the broken food system. Eating less meat and dairy is the third of six steps to a better food system. This article is Australian-centric but it translates to our international food [...]

Guest Post: Mindful in the City by Erin Patel

It's with great pleasure that I introduce the first guest post on my blog, written by the beautiful Erin Patel of Coffee Talk with Erin : Bookgirloz. Erin has been a great support and encouragement over the interwebs, and I'm in love with the personable, understanding and intelligent voice that I find in her writing. I'm very [...]

Channel The Life Force Within You

"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will [...]