Blue Gum Trail Hike, Great North Walk Track, Hornsby New South Wales

“You’ll never find peace of mind until you listen to your heart.” —George Michael This hike is a slice of paradise. The light in the morning and evening are delightful and I love the feeling of exhilaration once I walk out of the bush. The after glow of hiking lasts for days. I find harmony [...]

Mental Mountains: Perry’s Lookdown to Du Faur Head Return, Blackheath Blue Mountains NSW

“If you want to conquer fear, don't sit at home and think about it. Go out and get busy.” ― Dale Carnegie Whether we recognise it or not, each of us live with fear everyday. I don't think it's possible to conquer it entirely but I know for sure that we gain so much if we [...]

A word on goodbyes

Recently, one of my colleagues and kindred spirits was due to return to work after a trip overseas but sadly, she never will. Instead, I am learning to say goodbye. I am often conscious of this treasure of life we've been gifted and that's why I try to "choose love" instead of fear as much [...]